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Integrative Therapies - Embodied Healing - Counselling

Release Overwhelm & Come Back Home To Yourself

Experience a 1:1 session or find out more about my custom programs

BOOK A FREE CALL NOW

Ever feel like life's challenges have pulled you away from who you truly are?

Overwhelmed and drained from overworking and being there for everyone, with little room for your own desires ?

Maybe life recently threw you a major curveball – a relationship breakdown, job loss, or a challenging health diagnosis, leaving everything upside down, unsure and stressful.

You might find yourself at a crossroads, sensing a void where once brought joy now feels like a burden, pulling you in another direction.

Or there may be these old wounds that create a persistent sense of self-doubt, hindering your ability to form meaningful connections with others.

It's completely natural to experience these emotions. Life's challenges can leave us feeling adrift, disconnected from the person we used to be, and uncertain about our path.

But you don't have to navigate this alone.

BOOK NOW

A mother and son smiling in a family photo

a woman playing singing bowl on the beach

At Reconnected Self, we offer nurturing, holistic & long-lasting approaches to finding balance, reducing stress, and regaining clarity.

Reconnect with your authentic self: Silencing the inner noise that fuels misalignment & cultivate a more loving & accepting relationship with yourself so you can be more authentically present with your loved ones.

Find clarity & inner calm: I'll show you how to access your inner compass, tap into your inner wisdom by reconnecting to your body - your organ of truth.

Establish healthy boundaries: No more saying "Yes" when you mean "No". I help you stay true to yourself and avoid overcommitting.

Release the deep-seated fears, old wounds and anxieties that are weighing you down & keeping you stuck.

Feel confident and empowered: to take action and make positive changes that align with your values and aspirations.

Don't let fear or indecision hold you back any longer. You're in the right place to unlock your potential and create the life you deserve, that is true to who you are.

Let's work together to make it happen!

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Love Notes

“Aurelie is amazing! I was feeling slightly lost in my emotions and in a short period of time she was able to help me clear a pathway to happiness and contentment. Her combination of techniques works brilliantly. I certainly recommend her to anyone needing to gain more clarity in their lives so they can live a more ‘in-tune’ lifestyle.

Lynne Forsythe

“As someone who suffers from a highly critical mindset i am very keen to develop an ability to listen to my heart more. This is the groundwork that we have been working on and i feel that in just 4 sessions we have covered more that i have in 25+ psychology appointments. I have found it very easy to talk to Aurelie and open myself up to what is a new experience. I have been talking to many people at work about my sessions and would highly recommend to others. Thanks Aurelie!

Richard

Aurelie, thank you so much for our work together, thank you for your amazing personality and your inner power which you shared with me. You are a hidden gem for me, I’m so happy that I found you as a specialist. Our sessions helped me to get my inner power back, recognize myself as a woman and get a second breath for a new journey in my life. I’m full of energy and believe in myself as I never did!!! You are amazing person and specialist. Thanks without end.

Lots of love

Anna

“If you are at a crossroads in your life and not sure what is holding you back… Or perhaps feelings of anger, resentment, guilt or even sadness are visiting often! Encumbered by other roadblocks which you just can’t seem to move past, then you need to see Aurelie! Her work has enabled me to release damaging beliefs, fears and negative energy that I have held close for far too long! If you’re reading this …..it’s your turn to start living the life you deserve also. And this lady is the way forward…. Thank you Aurelie

Susie Ford

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Welcome to Reconnected Self, a sanctuary for those who feel lost and disconnected, having given their all, often at the expense of their own well-being.

As an Integrative Therapist and Counsellor, I offer a holistic journey that highlights the Mind, Body, and Spiritual (energetic) connection and brings you (and your kids!) back to wholeness.

Feeling tired, irritable, snappy, and not recognising yourself anymore is your body's way of speaking to you, telling you that your old coping mechanisms have run their course.

Your inner voice is crying out, 'No more of this.'

I've stood where you stand, wondering why no matter what I tried I always ended up stuck, feeling that something essential was missing.

Kinesiology became my guiding light, allowing me to unearth the root causes of my struggles and rewrite my story.

I've since expanded my expertise, blending evidence-based modalities like CBT, Time Line Therapy, EFT to name a few with intuition and flow during our sessions.

The 'Reconnected Self' mission is simple to help you come home to yourself, to wholeness empowering you to be the person you aspire to be for yourself and your children.

How we can help you

Experience the transformative power of Kinesiology, Time Line Therapy, and Energy Healing via 1:1 Sessions or customed programs. Available online or in person

Integrative Therapies / Counselling - Emotional Balance

Through our integrated approach, blending evidence-based somatic & cognitive tools we guide you on a journey towards healing, clarity, and regaining a sense of emotional well-being.

Anxiety

Depression

Work Stress

Life Transition

Loss / Grief

Confidence / Self-Esteem

Relationships Difficulties

Life Direction / Purpose

Spiritual Awakening

Career Counselling

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Learn more

Kinesiology for Body Healing

· Do you have any unexplained pain or residual pain persisting months after an injury has healed?

· Do you frequently hunch your shoulders, clench your fist, grind your teeth or hold tensions in your muscles?

· Do you suffer from any chronic conditions? e.g autoimmune disease, arthritis, digestive issues etc..

· Do you have trouble falling sleeping or staying asleep?

Would you like to decode the language of your body and get into the root of the stress patterns that hinder your body's natural healing process?

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Learn more

Empowering Kids

· Is your child facing challenges at school, with friendships, or a lack of acceptance?

· Have they experienced bullying in the past, or do they struggle with fear in new situations?

· Perhaps they battle with self-esteem, confidence, anxiety, or sleep issues.

· Do they experience extended meltdowns or struggle with anger ?

Blending Kinesiology & somatic tools, we empower your child to express their inner struggles, even when they can't find the words.

Our approach supports them in regulating their emotions and building positive core beliefs for a happier future.

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Learn more

"In just 4 sessions we have covered more that I have in 25+ psychology appointments" Richard

"I feel like I have been reborn, I have this sense of knowing now"

Tara

"I feel I learned more in a week since our session than in 41 years of existence"

Stef

Transformational Programs

Want to fast track your journey?

Check The Connected Self™ customed program

Go from feeling stressed, overwhelmed, not recognising yourself anymore to "OMG, there is so much room in my life that I can breathe now, I feel free to finally honour my heart desires, and I'm feeling the spark again".

Learn to live from an authentic space so you can feel whole & vibrant.

LEARN MORE

JOIN THE HEART CENTERED LIVING FACEBOOK GROUP

Not sure what you need?

Interested in learning more about my 1:1 program?

Not sure how one of my sessions can support you?

Let's connect. Book a 30 min free discovery call and get clarity. During this call, we'll address your current challenges, aspirations, and any obstacles you're facing. You will start getting an understanding of what is really in your way and the best way forward.

GET UNSTUCK NOW

From The Blog

Explore our latest articles, stories, and insights to support your journey of reconnection.

3 Ways To Restore Your Confidence After It Takes A Hit

Ever felt your confidence shaken by life's events? Here is your recovery plan. Shift perspectives by questioning meanings. Embrace realistic expectations; recalibrate with self-compassion.

Understanding & Overcoming Limiting Beliefs Using Kinesiologyi

Explore your belief system, the building blocks to unlock your power and reshape your story. How Kinesiology can be your catalyst for transformation.

Lack of Time, Reality or Self-Imposed Rule?

Ever feel you don't have time? Unlock the reasons behind perpetual busyness—meet 'The Pusher,' prioritize self-care, and ditch time-draining habits.

Get started towards approving more of yourself!

RECEIVE YOUR FREE AUDIO HEALING MEDITATION

Break free from the hustle and proving yourself

We often struggle to make room for ourselves and find contentment because we feel that no matter what we do, it's never enough. This leads us to constantly hustle, give more, and prove ourselves.

This is the biggest lie of all times!

Let's debunk this belief so you can truly call in all that life has to offer and go after your desires.

Start your journey today! You are enough!

GET FOR FREE NOW